The Training Rim
1288 Route 35, Middletown, New Jersey 07748

Training Rim Online Training

Who wants to work with an educated, experienced trainer to look, feel & perform their best again?

Hey! My name is Jon Rimmer and I've spent the better part of the past two decades helping busy adults like you turn back the clock and feel great again. I've written books, published peer reviewed articles, run a successful training facility and have been featured in the local news as a go-to source on training.

And when I say "busy adults", I mean it. I've never had celebrity clients, professional athletes, lottery winners, or people whose job is to exercise. I found early on that I worked better with people like me: Busy with work, rapidly approaching (or already hitting) middle age, but still want to feel and perform like I did in my 20's.

Now I'm gradually taking on a small, select group of busy adults who'd like to work with me one on one to get back in the best shape of their lives.

If that sounds like you, keep reading. I'm going to map out for you exactly how we can work together to get you looking and feeling the way you deserve to. And I'm sure you'll like that it'll be at a fraction of the cost of working with a less educated and less experienced trainer at your local gym.

Your results are guaranteed.

I've worked in chain gyms and small facilities - I can tell you most trainers have no rhyme or reason to the exercises they give to their clients. Their workouts are taken from their favorite muscle magazine, YouTube videos, or workouts are simply Googled before a session. (Yes, I literally saw a trainer do that before a session with a client...)

Maybe you've seen these trainers too, or maybe you've even worked with one. It's not hard to see why their clients don't get the results they want.

I like to think I separated myself from those methodologies years ago - my only concern is my clients getting the results they want from their exercise program. And that's exactly what I've been doing since 1997.

How can I guarantee your success? Here's the formula:

I've been training clients online for a while now which has allowed me to dial in my system.

First, I need some information from you, then we'll jump on a quick consulting call. During that call, we'll go over:
• What your long and short term goals are
• What you've done in the past - what worked and what didn't
• What your unique, individual needs and circumstances are so that we can determine if working together is a good fit
• What exactly your program will include (or exclude)

At the end of that conversation, we'll know if you're a good fit for my online program and if I'm a good fit for you as a trainer. And because I've been accused of being "candid", I'll be perfectly clear: This isn't for everyone.

If we decide working together is a good fit, I'll design a 100% customized training program that is specific to your unique needs and goals. Yes, you read that right: Every exercise, individual workout and long term program will be individually designed for you. No one size fits all, cookie cutter programs (that are very popular nowadays) here. This is a custom designed blueprint for you, designed to get you in the best shape of your life.

It's not just a program. It's coaching.

Your first program is just the starting point - the tip of the iceberg. Every week you're going to check in with me to let me know how you're progressing, send me a video clip, and get feedback on your training.

That's right - I'm not sending you a program once per month and we both just hope you'll figure it out: Every week we're communicating to make sure you're working the program, that your exercise technique is improving, and that you're seeing awesome results. Every few weeks, we'll update your program - after all, you'll be noticing improvements in mobility, strength and athleticism - we'll want to make sure the progress keeps coming!

"So Jon, what does all this cost?"

When I coach clients in person, personal training with an individual program costs $549 per month with a 12 month agreement.

Some people shy away from the expense. However, the people who see it as an investment on which they'll get a return, are the ones who succeed. The former group typically ends up paying more than that in health costs eventually, anyway.

But here's the thing: With online training, you'll get the same level of programming and coaching at a fraction of the cost. After programming for thousands of clients over the years - in person and online - my program design is dialed in.

In fact, if you get going now, I can get you started for as little as $99 per month.
Remember: This isn't the cookie cutter program of the month BS that most "trainers" are passing off as programming. My work is 100% personalized for you.

Again: This is NOT for everybody.

Back to me being "candid": I love helping people achieve greater levels of health and fitness than they thought they could achieve. But unfortunately I'm at a point in my career where my time is my most precious commodity - it's very important to me. As a result, I've become very picky about choosing who I work with.

If you're interested in me being your personal trainer, here are my criteria:
1. Show up. You need to make appointments with yourself for your training and stick to them, then check in with me at the end of the week. I can't help you if you don't. Just simply committing and doing the workouts will account for the majority of your success.
2. You need to put in the work. Nobody - NOBODY - ever got results from an exercise program without becoming a little uncomfortable at times. This isn't "no pain, no gain" - we're not talking about injuring yourself. But you will have to push yourself further than what you'd be comfortable with sometimes.
3. Be coachable. The most successful clients I've worked with all had this in common - they understood there was a lot they didn't know, they wanted to learn, and they followed directions.
4. Be sure to send me any pictures and videos of you doing the exercises I may need - this is key. I need to see what improvements you've made and what needs adjustments to prescribe any changes to your program.

That's it.

Here's what I need you to do NOW:

Complete the questionnaire below. Once I've reviewed your information, I'll reach out to you to schedule our consulting call (I may need a few pictures or videos prior to the call). If at the end of the call, we decide we're a good fit, we'll start immediately to get you the look and feel you deserve. If we decide it isn't a good fit, that's cool to - we'll do a virtual fist bump and still be friends. I will not ask you for a cent unless I'm sure I can get you what you want - However...

Time is a factor.

I have very limited space due to the one on one time I need to deliver you results - as a result it's logistically impossible for me to work with more than a small handful of people at a time. There are only so many hours in a day, and most of mine are already accounted for!

With that said, the window of opportunity isn't open for long. If you feel this is what you need, fill out the application below and we'll take it from there. All the best!


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