The Training Rim

About Your Trainer


EDUCATION

  • • Master's Degree, Exercise Science
  • • Research Thesis, "The correlation between static stretching and injury prevention"
  • • Precision Nutrition Certified
  • • Functional Movement Screen Certified
  • • NASM Performance Enhancement Specialist
  • • NASM Sports Fitness Specialist
  • • NASM Integrated Flexibility Specialist
  • • NASM Certified Personal Trainer
  • • NFPT Certified Personal Trainer

EXPERIENCE

  • • 2008 - 2018: Owner and operator of the Training Rim personal training studio in Middletown NJ
  • • 1997 - 2008: Independent trainer in chain gyms, small studios and in homes
  • • Authored "Iron: Kettlebell and Body Weight Training 101", and co-authored "Top Personal Trainers Answer Your Questions - Featuring Jon Rimmer", both available on Amazon.com
  • • Multiple peer reviewed articles published between 2012 - 2014
  • • Published in multiple magazines and newspapers
  • • Appeared on News 12 New Jersey to discuss kettlebell training