The Training Rim

Why not give us a try?

We don't want to waste our time or yours.
We want to do it right.

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See What Others say

"I just turned 50 and I'm in the best shape of my life thanks to the TR." - Joe D.

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The Training Rim Who am I? is the home for the TR's online personal training programs!

Hey! My name is Jon - For over two decades I've coached busy adults to look, feel and perform their best again through progressive, individualized training programs. Here you'll only find exercise information based on science and backed by over two decades of practical experience. This site is designed for you: The health and fitness enthusiast who wants to turn back the clock and perform as they did decades ago - welcome!

That's me. Chatting about training on News 12 NJ.