The Training Rim Who am I?
TrainingRim.com is the home for the TR's online personal training programs!
Hey! My name is Jon - For over two decades I've coached busy adults to look, feel and perform their best again through progressive, individualized training programs. Here you'll only find exercise information based on science and backed by over two decades of practical experience. This site is designed for you: The health and fitness enthusiast who wants to turn back the clock and perform as they did decades ago - welcome!
That's me. Chatting about training on News 12 NJ.